top of page

Hydration Pack Tips



#health # fitness #fitdad

I am Rod Bucton. This is Sports Adventure

I help busy over 40 year old fathers get fit, lean, strong and get out and play.

To apply for a free coaching call visit www.sportsadventure.com.au


0 views0 comments

Recent Posts

See All

What is the point of minimalist shoes?

Shoes today particularly joggers or runners seem to have more technical features than shoe. Things like… Superior Cushioning. Flexibility in the right places. Stability or Motion control. Traction on

bottom of page