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So how did you go out and play this weekend 100219?

So how #didyougooutandplay this weekend?

I love starting a sunny summer Sunday morning with a paddle and a few waves…..even if you do get smashed….

I am Rod Bucton. This is Sports Adventure

I help busy over 40 year old fathers get fit, lean, strong and get out and play.

To apply for a free coaching call visit

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