So how did you go out and play this weekend 100219?

So how #didyougooutandplay this weekend?

I love starting a sunny summer Sunday morning with a paddle and a few waves…..even if you do get smashed….

#rods_sportsadventure #getfitleanandstrong #getoutside

#health #fitdad

#goproanz

#stellarkayaks

#uglyfishsunglasses #camelbak

#portmacquarie #iloveportmacquarie

I am Rod Bucton. This is Sports Adventure

I help busy over 40 year old fathers get fit, lean, strong and get out and play.

To apply for a free coaching call visit www.sportsadventure.com.au