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How to make Chocolate Mug Cake [Video]



You can find the recipe for Chocolate Mug Cake here


Rod Bucton caught the outdoor adventure bug at a young age while growing up on his family's farm near Port Macquarie NSW. This now includes surfing, mountain biking, skateboarding, ocean paddling and trail running. After recovering from Lyme-like disease Rod has reshaped his life with a focus on achieving optimal health and fitness with an unconventional approach to food and exercise.


Rod now coaches middle aged women to do the same preparing them for a life of bucket list adventures.

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