Rod BuctonMar 13, 20191 minPrimal Law #2 – Avoid poisonous thingsThese days with our modern day diet, it can be quite difficult to avoid foods that are not good for our health, even at home. If you do...
Rod BuctonMar 12, 20191 minThings to keep in mind when starting your primal journey As you are probably aware from my posts I follow the primal lifestyle laws in most aspects of my day thanks to supportive family and...
Rod BuctonMar 10, 20191 minHow to improve mitochondria functionOur typical modern day high carbohydrate diet combined with a high stress exercise program results in our bodies being dependent on...
Rod BuctonMar 9, 20191 minCan insulin affect sex drive?The level of sex hormones in our bodies can drop not only from old age but also if you have lived a life eating a lot of carbohydrates....