Rod BuctonJan 6, 20192 minEasy Ocean Ski Sprint TrainingYesterday morning I woke up after a good nights sleep (feeling well rested) and headed out for a paddle, as you may recall from...
Rod BuctonJan 6, 20191 minIs it too wet to ride….or is it time to go out and play?I am Rod Bucton. This is Sports Adventure. I help busy over 40 year old fathers get fit, lean, strong and get out and play. To apply for...
Rod BuctonJan 6, 20191 minBest Bodyweight Workout RoutineAn easy ride into town beach first thing this morning to find a swag of boot campers working out. Now warmed up after the ride I rolled...
Rod BuctonMay 2, 20181 minDylan Dunkerton, Curtis Robinson, Kyle Norbraten and Kyle Jameson In One Of The All-Time Great VideoNo matter how many times I watch this video it still brings back the rush that is mountain biking. Great trails and an incredible course...